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Ten keys to protecting your skin in summer and getting a nice tan

When summer comes, we all want a nice tan and good-looking skin, but there is no need to endanger our health. The sun burns in the summer and we must learn to protect ourselves from UV rays.  This doesn’t mean sacrificing your tan. There is a wide range of products and certain foods that help […]

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Activities

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Ten theme parks for families that you mustn’t miss this winter in Malaga

When December arrives, children are always so excited to see Christmas coming. Celebrating with our children and enjoying some family time is very important, so here are some places to consider where you can spend fun and intimate moments together. Now it’s their turn. Pay attention to these ten sites where you can spend some […]

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8 tips when travelling with your pet: Not without my dog!

Always the same story: the holidays come and my dog ​​won’t stop looking at me with that face not knowing what will happen to him this year. I won’t leave you in that place for dogs again.  This year, you’re coming with me! I’m sure you can identify with the situation that all people who […]

Running (1)

Eight steps to learn to manage your free time and do sport

One of the most common responses when we talk about exercising is “I don’t have time.” As we have said on other occasions, to get the most out of any kind of exercise, you must do it (a) regularly, for instance three times a week, and (b) for at least 24 to 40 minutes each […]

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