Parador de Gibralfaro, Málaga

Engage your five senses in these ten restaurants with the best views in Andalucia

Sitting down at a table to enjoy good food is one of the greatest pleasures in life and if you add impressive views, the end result is almost paradise. In Andalucia, there are some restaurants that are a treat for all your senses and which transport you to a world of sensations. If you’re travelling […]

Banner Put a SPArk back into your life

Activities

IMG_2211-1

The “Healthy Triangle”: A Recommended Route By The Marbella Promenade

During the hot summer months when trying to beat the heat, it’s imperative to keep hydrated and fed with healthy foods and beverages rich in vitamins. Your body needs these vitamins and other components, including Omega 3 (which is essential for the development and functioning of the brain) and calcium for your bones. To help […]

triatlon44

The IX Sierra Titán Cádiz Triathlon

On September 14th, we will celebrate the 9th edition of the Titan Triathlon in the Sierra de Grazalema. Starting and finishing in Zahara de la Sierra, the race, which has attracted about 300 athletes, offers up a distance that includes a 2000 metre swim, a 90km bike ride and 21 km on foot. The beauty […]

Aceite-de-Oliva-1024x682

10 reasons to take olive oil

Olive Oil is considered to be one of the main components of the Mediterranean diet. Its use contributes to a healthy and beneficial diet because it contains those vitamins that are essential for the body and has a distinctive flavor of its own that give your kitchen a touch of refinement. According to studies, the […]

Facebook IconYouTube IconTwitter IconVisit Our Google+ PageVisit Our Google+ PageVisit Our Google+ Page