{"id":27912,"date":"2022-02-17T08:00:01","date_gmt":"2022-02-17T07:00:01","guid":{"rendered":"https:\/\/blog.fuertehoteles.com\/?p=27912"},"modified":"2022-02-17T08:59:28","modified_gmt":"2022-02-17T07:59:28","slug":"cycling-andalucia","status":"publish","type":"post","link":"https:\/\/blog.fuertehoteles.com\/en\/activities\/cycling-andalucia\/","title":{"rendered":"Via Verde de la Sierra, one of the best options for cycling in Andalucia"},"content":{"rendered":"

When we travel we can enjoy the destinations we visit in many different ways. In recent years, cycling has become very fashionable and Spain has an extensive network of cycle lanes in their cities and more than 2,100 miles of greenways. It is precisely these roads which are set up on disused railway infrastructure which call the attention of lovers of outdoor sports.<\/span><\/p>\n

\"Olvera

Olvera (C\u00e1diz)<\/p><\/div>\n

A good place for cycling is undoubtedly Andalucia. Make sure you wear comfortable clothes and take a bicycle to explore the most beautiful green corners of this area. We recommend one in particular: the V\u00eda Verde de la Sierra (Greenway of the Sierra), also known as V\u00eda de Olvera (Olvera Way), as it passes through this municipality. Here is some advice we offer. Open a space in your agenda for this exceptional getaway.<\/p>\n

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Prepare yourself before going cycling<\/h2>\n
\"V\u00eda

V\u00eda Verde o V\u00eda de Olvera<\/p><\/div>\n

If you decide to undertake this healthy form of sightseeing by bike, you need to prepare yourself before you leave. Although not strictly necessary, it is a good idea to buy some cycling shorts for your route. It is important to be comfortable when you are travelling and sometimes the seat can be uncomfortable. So now you know: sportswear and appropriate shoes are a good idea.<\/p>\n

One common urban legend among cyclists is not to drink water before you do it. This is false: drink all you want. It won’t make you fatigued as a result. If you are hungry or thirsty, don’t start. Take a water bottle and a sandwich with you just in case.<\/p>\n

It is also important for you to stretch before you start pedalling. Depending on the route you take (the degree of difficulty), you might have to stretch more. When riding a bicycle, your movements may sometimes become jerky and you are better off with warm muscles from the beginning so you don’t come to any harm. Once you’ve completed all these steps, enjoy your surroundings.<\/p>\n

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CYCLING RULES TO BEAR IN MIND<\/h2>\n
\"V\u00eda

V\u00eda Verde o V\u00eda de Olvera – cr\u00e9dito foto viaverdes.com<\/p><\/div>\n