To battle high temperatures in Andalucia there is nothing better than having a gazpacho or a salmorejo. These summer soups typical from the south of Spain are the best drink you can have when it’s hot and you wish to have something healthy and full of nutrients. Tomato is the base of both recipes, which […]
Summer is the “holiday season par excellence” but that’s no reason to let our sport routine fall by the wayside. Indeed, among all the benefits of sport, one that stands out is the creation of endorphins that produce a sensation of happiness that releases us from tension and stress, which is so good for us at […]
If you are suffering from a post-holiday letdown, you would not be the first and you would not be the last. The stress that comes with the return of the daily routine of work can cause anxiety among many of us. As we return, it can be difficult to re-adapt. Don’t let this happen to […]
That Cádiz has a busy nightlife and you also have a great time here is a reality. Cádiz nightlife offers us many options both in the Old Quarter and on the Promenade especially. The pleasant temperature that is usually present in this city is quite an invitation to go out and enjoy both the gastronomy and have […]
Are you thinking about scuba diving in Andalucia? Excellent, then exploring the Andalucian scuba diving environment is one of the most unforgettable experiences you will have. Andalucia boasts spectacular corners where you can discover beautiful Mediterranean corals and unique cliff fauna. All you have to do is load up the air tank and know where […]
You may or may not have heard… but they are making a lot of noise. The “give me a potato and aioli tapa” is not just any old tapa, nor is it served the same everywhere. Good old tapas are now a fusion of originality and of traditional but also innovative flavours, with a more […]
Practicing nudism or naturism has a series of benefits that those who take up this practice are very familiar with. Reducing stress, improving self-esteem, connecting with and respecting the environment, eradicating stereotypes, improving confidence, as well as the satisfaction of swimming completely nude. And an enviable setting to enjoy this pleasure are Málaga’s nudist and naturist beaches. […]
The eastern coast of Málaga, home to the neighbourhoods of Pedregalejo and El Palo, is one of the most original areas of the city to enjoy a nice piece of fish and Malaga gastronomy in general. These sailor neighbourhoods have a wide range of restaurants, refreshment stalls and bars where you can enjoy a delicious […]